Tag: type of massage

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Understanding Different Types of Massage

There are different types of massage therapy depending on the effect that you want to achieve. Massage therapist during different techniques to work on their client. Today massage therapy is just part of the health professional. Modern medicine doctors are recommending massage therapist to their patients. This is to tell you that massage works to treat different ailments.

Before you think about going for a massage, it is important to learn a different type of massage. Glasgow Massage have different massage techniques for your needs. Once you understand all about massage therapy, you will be able to know what is right for you. Here are some of the most common types of therapy:

Hot stone massage

Stone massage is one of the most popular types of massage that we have today. With stone massage, hot stones are placed on the area that needs to be massaged. The hot stones can relieve tension and pain the area.

With this type of massage, it is easy to ease pain and reduce muscle tightness. This type of massage is recommended for people who are suffering from injuries after accidents. It is also good for people who have chronic pain that cannot be eased by the normal medication.

Reflexology

Reflexology is a type of massage that focuses on the legs. This message aims to identify the reflex areas of the legs. It is believed that by touching specific areas of the legs, you send specific messages to the legs. Specific spots on the legs have links to the entire body, and it is possible to heal the body just by massaging the legs.

Swedish massage

Swedish massage is done for relaxation. The purpose of this type of massage is to relieve tension on the different parts of the body. Simple strokes on the muscles do the massage. During the massage therapy, the therapist will use their hands to do circular kneading and strokes with the hand to achieve the results that you want.

Deep tissue massage

Deep tissue massage is the opposite of Swedish massage. Swedish massage is all about smooth and relaxing strokes. Deep tissue massage concentrated on penetrating the deep tissue. This type of massage is ideal for treating sports injuries and other diseases like arthritis. It is ideal for treatment of diseases and also for physical injuries.

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Massage chair and beds

Using massage chairs and beds is also a type of massage. With this type of massage, you don’t have to visit a massage therapist for the massage. As long as you have the massage chair or bed, it can be done at the comfort of your home.…